5 House Cleaning Tasks With the Biggest Impact on Health

For residents of Toronto, house cleaning and well-being go hand in hand. A tidy, hygienic living space is more than just a pleasant sight, it’s a foundation of good health, both physical and mental. However, not all cleaning tasks contribute equally to well-being. Are you interested to learn which cleaning tasks have the greatest impact on health? Read on!

 

How does cleanliness affect your health?

From preventing the spread of illness and reducing allergens and irritants to enhancing mood and productivity, regular home maintenance is extremely important for your well-being. Let’s take a closer look at the specific tasks that can really make a difference for your health.

 

1. Dusting & vacuuming

You may not be able to completely eliminate dust and indoor allergens from your home, but addressing it regularly should be among your top priorities. Dust, dust mites, and other particles can trigger allergy symptoms and cause irritation even in people who don’t suffer from allergies.

If you’re looking to reduce the amount of dust in your home, first make sure that your collection of essential house cleaning supplies has a high-quality vacuum and microfibre cloths. Microfibre cloths can capture 99% of dirt, dust, and bacteria, and make easy work out of wiping up spills, removing spots, and making surfaces clean and dust-free. 

You should wipe all horizontal surfaces and vacuum all floors as often as you can. Having a tool on hand like a Swiffer duster can also help you keep the level of dust down until you have the time to hand-wipe all surfaces. Don’t forget about bedding, soft furnishings, and other textiles too. These materials easily collect a build-up of irritating particles, so you should wash them often.

 

2. Sanitizing high-touch surfaces

Door knobs, light switches, and other high-touch areas are prime spots for germs to thrive. When you sanitize these surfaces regularly, you can help prevent the spread of bacteria and viruses in your home. If you’re balancing house cleaning with working from home, include your keyboard and other electronic devices in this routine too.

Use a chemical disinfectant or wipes to keep these surfaces germ-free. Since this task doesn’t require a lot of time, you can easily make it a part of a quick cleaning routine for daily or weekly upkeep. Of course, you should do this even more often if someone in the household is unwell or if it’s flu season.

 

3. Bathroom & kitchen upkeep

High moisture levels and organic particles are a normal occurrence in bathrooms and kitchens. However, this means that these spaces need frequent upkeep to stay hygienic. Bathrooms are often humid and, if neglected, they can easily become breeding grounds for mold. 

Since mold occurs when moisture is allowed to sit, leaving shower doors open to dry, using a squeegee to remove excess water from tiles and glass, and running the bathroom fan are all very helpful in keeping mold from forming. And should you spot mold – which can be either pink or black – using a cleaning product with bleach can quickly eliminate it and help prevent mold from developing underneath tile grout.

Kitchens, on the other hand, have countertops, cutting boards, sinks, and appliances that can become contaminated with food-borne bacteria and collect food residue that attracts pests. To keep these spaces safe, you should regularly sanitize all surfaces while paying special attention to areas that are in frequent contact with food or water, and to high-touch areas like knobs, levers, and cabinet, drawer, and faucet handles.

 

4. Decluttering

Small amounts of clutter may not directly affect physical health, but they can cause elevated stress levels and anxiety. Decluttering your work areas, bedrooms, and other frequently used spaces can have a profound impact on your mood, focus, productivity, and comfort. 

Sort through items regularly, make sure that each of your belongings has a designated spot, and use baskets to group items together and keep spaces neat and tidy. Only keep what’s necessary, and if the same type of clutter keeps reappearing in the same spots, consider additional storage. Make this a routine part of your home maintenance schedule, and you’ll see an improvement in your stress levels and mood.

 

What is the most dependable company in Toronto for comprehensive house cleaning?

If you recognize the importance of cleaning for your health and well-being but struggle to find the time for these vital tasks, Hire A Maid is here to help. Our 16 years of award-winning experience and meticulous house cleaning services, delivered by skilled and experienced professionals, can transform your home and keep it healthy and comfortable at all times. No matter where you are located in Toronto or in the Greater Toronto Area, we’ve got you covered. Take the first step towards a healthier and happier home – Reach out to us today!